In today's busy world, sticking to a healthy diet is tougher than ever. Between work, chores, and everything in between, who has the time to shop, prep, and cook every single meal from scratch?
That's why many of us cave and order in, pick up greasy takeout, and heat up frozen dinners. This isn’t good for our bank accounts— or our waistlines.
Our editors are always looking for the smartest solutions for our readers. We’ve found two popular meal delivery services that offer convenient and nutritious meals for weight loss— Nutrisystem and Factor.
Both send ready-to-eat meals to your doorstep, but which service do we recommend? Keep reading to find out how they compare.
Both offer science-backed nutrition plans…
With Nutrisystem, there's no need to count calories or points. You can eat six times a day with their high-protein, lower-glycemic meals that work to keep your blood sugar steady and curb your hunger for longer. Factor emphasizes keto meals for weight loss, which is a very restrictive low-carb diet.
Both have a variety of meal or snack options…
Nutrisystem offers 130+ amazing food options in categories like Restaurant Faves and their new premium Hearty Inspirations® that have up to 30g of protein. Factor’s weekly menu features 35-ish meals to choose from—only 10 of them being keto-friendly. Nutrisystem also offers a wide range of customizable meal plans that cater to different dietary needs and preferences. There are plans for diabetics, men, women, partners, and people who want to lose weight quickly.
Both have appetizing menus…
With Nutrisystem, you still get to eat your favorite foods. Think Buttermilk Waffles, BBQ Chicken Burritos, Dark Chocolate Sea Salt Nut Squares (so yummy!), Thick Crust Pizza, and Vanilla Ice Cream Sandwiches, to name just a few. Factor’s Keto menu offers meals such as Garlic Herb Salmon with Celery Root Mash, and Monterey Spinach Chicken with Sun-Dried Tomato Alfredo. However, we’ve heard several reviews about Factor’s food looking and tasting bland.
Both are designed to help you lose weight…
Nutrisystem provides customers with a support system that includes access to registered dietitians, weight loss coaches, as well as an active online community. Their NuMi® app grants access to online coaching and tracks all your meals to help you stay on track throughout your weight loss journey. Factor does not offer the same level of personal support and guidance to customers.
Both are established companies…
Nutrisystem is a seasoned expert in the industry and has been around for over 50 years. Factor was founded in 2013 so it simply doesn’t have the same level of experience and reputation that comes with being an industry veteran. Nutrisystem has helped millions of people achieve their weight loss goals with their perfectly-portioned and nutritionally balanced meals.
Both are affordable…
Nutrisystem starts at $9.99 per day, while Factor’s meals start at $10.99 per serving. Nutrisystem sends you four weeks' worth of meals so you’re guaranteed to stay on track. In contrast, Factor maxes out at 18 meals in a week.
So, which plan do we recommend?
While both programs aim to help individuals achieve their weight loss goals and improve their overall health, we’re going with Nutrisystem for sustainable weight loss. As established experts in the weight loss industry, they’ve cultivated a diet plan that's foolproof and achievable for anyone.
What we truly love about Nutrisystem is that you don’t need to cut out your favorite foods to lose weight. Their tasty menu of portion-controlled, nutritionally-balanced meals have helped millions of people reach their targets.
They do all the work for you, the food is enjoyable and satisfying, and the plan is affordable. It's a no-brainer. If you want to achieve your goals, try Nutrisystem!
The awesome folks at Nutrisystem are extending a new special offer to our readers. Save 50% OFF Two Months Of Nutrisystem Meals & Shakes!