The plant-based diet has become extremely popular over the last few years and is set to grow even more in 2020. It has so many health benefits, such as lower risk of heart disease and diabetes, better brain health, and weight loss.
Not to mention that it excludes animal products and is the most sustainable and environmentally friendly diet to be on.
However, a common theme tends to occur for people who start a plant-based diet: the struggle to stick with it due to the inconvenience of all the planning and prep that goes along with it. People are just too busy nowadays to prepare every meal themselves, especially an all plant-based meal.
But fear not, because our editors have found a solution for any of you out there who wish they could eat more plant-based, but don't have the time for meal prep.
Enter: Splendid Spoon.
Splendid Spoon is a subscription service that sends plant-based superfood-packed soups, smoothies, and grain bowls right to your doorstep.
They are super easy to prepare - all you need is a microwave for the soup and grain bowls, while the smoothies arrive ready to drink!
Splendid Spoon is super healthy and only uses the freshest natural ingredients. Their meals are packed full of superfoods - such as hibiscus, matcha, acai, and turmeric, along with many more. And on top of being 100% vegan, they're also completely gluten-free.
The flavors are delicious, and there's tons of variety. There are over 40 delicious meals to choose from, and you get to totally customize your plan. With flavors like Cauliflower Tikka and the Mexican TomatoChili, our editors never get bored.
The convenience of having pre-portioned meals shouldn't be downplayed either. The fact that all of Splendid Spoons meals are perfectly portioned means no overindulging. Their portions are the perfect size to keep you feeling full and satisfied for hours.
And the best thing about Splendid Spoon, by far, is the subscription. The food arrives right to your doorstep, chilled and ready to drink or heat up.
You don't have to worry about not having something for breakfast or lunch because, with Splendid Spoon, you'll always have a meal to grab as you run out the door.
Not to mention, meals start at just $9. So it's also a major money saver for those who tend to eat out or get takeout often.
Whether you want to eat healthier, help the environment and be more sustainable, or just need more convenient healthy meals in your life, Splendid Spoon can help you get there.