There are plenty of fad diets out there promising overnight results that inevitably don't work. People are beginning to catch onto this marketing ploy and realize that they should be wary of diets making such extreme claims. Instead, the key to long-term change is a gradual, steady progression. Many who have tried all the other diets--from WeightWatchers and calorie counting to weighing ingredients and exercising excessively--are looking for something that actually works and helps keep the weight off for good. That's where Noom comes in. Noom is not a new fad diet that makes empty promises. Noom is a program that promotes lifestyle changes contributing to long-term, healthy results.
Noom is not a diet, it's a habit changing solution. With Noom, you get your own personalized weight loss course with balance in mind. You're assigned a dedicated specialist who advises, encourages, and helps to keep you on track every step of the way. Whether your goal is to lose weight and keep it off, get fit and build strength, or just to be healthier overall, Noom can help you. Here's what people are saying about Noom:
"I have struggled with weight all of my life. I have tried all sorts of diets and the one thing they all have in common is that it all they all say, eat these foods, keep these records lose the weight and that's it, but with Noom, one of the very first articles I read was about your ultimate why. What is your ultimate why for losing weight and because that ultimate why is going to keep you going even when it gets hard or it gets frustrating."
I am next in line to get diabetes in my family. I've always been chubby or curvy or whatever you wanna call it. I've been doing Noom for I think around six weeks now and I've already lost 14 pounds and it just so effortless. Anyway, I love it. I love it. It works. I already have a friend that signed up because she sees how happy I am and energetic and yayyy don't want to keep going because I'm going to go way over time.
I've struggled with weight loss my whole life. I've been on different fad diets, lost a bunch of weight and then gained it back and with Noom I was looking for a lifestyle change that actually fit into a life of a mom with three crazy toddlers and I used to use this as an excuse to binge or eat whatever I want. But today I stayed on track with my calories. I'm really proud of myself. This is a huge moment. So I'm feeling good and I would love to represent the types of real people who use Noom. It's working for me in a way that nothing else has.
Noom has taught me that I don't have to deprive myself. It has also taught me about emotional eating and about the psychology of why we eat and also the physiology of why we eat. And most of all it's like having a coach in my pocket, which is absolutely amazing and convenient. And in a month and a half I've been on Noom. I've already lost 16 pounds, but better yet I'm changing old habits, which I thought at my age was never going to happen and I'm feeling great.
"I have never in my lifetime experienced anything that has helped me lose weight as fast and as awesome as Noom has. I've just watched the pounds melt off and I can't believe how awesome I feel. How great I'm eating. I'm meal prepping. I don't eat out as much. I have cut my soda consumption down to almost nothing and I just feel overall, just so awesome."
Noom is about making small changes in your day-to-day life and learning how to better handle temptations or habits, like eating something quick and unhealthy as a time-saver. The community component also helps to hold people accountable and get support. - even when life may seem busier than ever. If you want sustainable weight loss, this is the course for you.
Update: The folks at Noom are extending a special offer to our readers: Click here to get your first 2 weeks with Noom for $1!