Ready to stay healthy and hit your weight loss goals? So are we!

There are a million ways and plans to introduce filling, nutritious foods to your diet and cut out the high-calorie, low-nutrition ones. But there seems to be a new one popping up every day.

With so many out there, there’s a greater potential for disappointment — plans with big promises that don’t deliver, ones that cost a fortune for granola and soup… Luckily, our editors sifted through a ton of weight loss programs, apps, and plans to find the best-of-the-best — an effective plan that actually works — and landed on Nutrisystem®.

So, before you start yet another program, watch out for the 5 red flags to be aware of before putting down your cold hard cash and getting your hopes up.

Here are 5 Red Flags to search for when deciding if you should try a new diet:

1. Inconvenience

The secret to a solid weight loss plan? It shouldn’t be difficult! The easier it is to stick to a plan, the more likely you’ll get results. With Nutrisystem®, there are no complicated points systems, no in-person meetings, and the food is delivered directly to your door. You also get to eat 6 times a day, so there’s no struggle to resist that chocolate bar while waiting for your next meal or snack.

2. No Community

If you’ve cobbled together your own plan, it can be lonely! And without accountability, it’s a whole lot harder. Nutrisystem® has so many resources so you can stay on track. You can choose the Uniquely Yours Max+ Partner Plan, which is built for two with their famous award-winning meals (up to 30g protein). You can check out their blog, The Leaf® or The NuMi® app where you can track your progress, and connect with coaches.

3. Difficult Recipes/Long Cooking Times

Ever see a 30 minute recipe that calls for caramelized onions? Yeah, that’s not gonna be 30 minutes. Plenty of healthy recipes often mean substituting a high-calorie ingredient for lower in calories that requires a specific process to cook. With Nutrisystem®, you heat-and-eat and you’re good to go.

4. Bland Flavors

If your meals are bland, of course you’re going to cave when your friend bites into that juicy burger and fries! Your taste buds are starving for flavor! With Nutrisystem®, you can indulge in high-fiber versions of all your favorite foods. Look forward to a delicious, fiber-rich Chicken Pot Sticker Stir Fry, Bistro-Style Toasted Ravioli, yummy Buttermilk Waffles, Double Chocolate Caramel Bars and even Hamburgers! Take that, fast food!

5. Lack of Personalization

No two people are alike, so no two people should be expected to eat the exact same way. With Nutrisystem®, there’s a range of plans to accommodate everybody. The Men’s Uniquely Yours Max+ features premium meals with larger portions and 30gs of protein! The Uniquely Yours Diabetes Plan has just the right balance of nutrients. And not to mention unlimited support from Certified Diabetes Care and Education Specialists. There are plans that can support all types of people and all types of schedules — no one-size-fits-all.

It’s tricky to stick to a healthy diet, but Nutrisystem® can help you get your nutrients, lose weight, and truly enjoy food with your friends and family.

Nutrisystem®’s meal plans are perfectly portioned, easy to follow, and even allow you a cheat day here and there, so you don’t have to always worry about missing out on special occasions.

Nutrisystem® is a well-rounded program to help you make healthier choices, including cooking at home, getting exercise, and staying on top of healthy habits.

With Nutrisystem®, you’ll have tasty, ready-to-eat meals while still losing weight — green flags only.

UPDATE: The awesome folks at Nutrisystem are extending a new special offer to our readers. Save 50% OFF Two Months Of Nutrisystem Meals & Shakes!