When I heard about the South Beach Diet® for the first time, I rolled my eyes. It seemed like fad diets were everywhere and I was afraid this would be another passing craze. I was determined to lose weight, but didn't want to waste my time on passing trends that would yield zero results.
I was skeptical of the program but I was still curious. I decided to look into the diet a bit more. I discovered that the South Beach Diet has actually been around for almost 20 years and has driven so many positive results!
It seemed like a simple, safe and effective way to lose weight, so I decided to try it out. The South Beach Diet meal delivery service provides you with an easy-to-follow, low-carb and high-protein meal plan to help you drop the pounds.
My first shipment included a One-Week Reboot Kit that would transform my metabolism to burn fat for fuel. It included specific breakfasts, lunches, dinners, snacks and shakes with simple guidelines to follow. To be honest, the first week was definitely the most difficult because I had to decrease my carbohydrate and sugar intake. It's tough, but definitely worth it.
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Once I moved into the second week, I had a lot more freedom in terms of what I ate. South Beach Diet is extremely flexible right from the start. You can choose from a range of delicious grocery items and prepare DIY meals that are chock-full of proteins, healthy fats and non-starchy veggies. Better yet, their delicious meals are delivered right to your door with no hassle!
My favorite part about the South Beach Diet is that it's the only diet I've tried that lets me eat more than three times a day. Each day, I get to enjoy breakfast, lunch and dinner, plus snacks in the morning, afternoon and evening.
Funny enough, this diet actually helped me get my routine back in order. While eating is definitely at the core of the South Beach Diet, so is wellness. I drank eight glasses of water and exercised for 30 minutes each day. I also kept track of my progress along the way. Not only was I seeing a noticeable improvement in my weight, I felt better than I ever had before!
The South Beach Diet is super affordable with a range of plans depending on your needs and budget. Whether you just want meals or also need some grab-and-go snacks and shakes, there are a few different options for you to choose from. Say goodbye to pointless diets and health fads because the South Beach Diet isn't going anywhere.
5 More Reasons Why I Love The South Beach Diet
Easy Tracking - Easily track your progress and access excellent recipes and tips with their FREE Tracker app.
Convenient - Everything is delivered right to your door.
Simple Meal Plan - Enjoy an easy-to-follow meal plan that keeps you satisfied.
Fully-Prepared Meals - The menu includes pantry and freezer friendly options that are ready in minutes.
Long-Term Success - Their success plans help you make a smooth transition back to eating on your own.