Menopause is a normal, natural season of life, and one worth celebrating. Wisdom comes with age and many people speak of an unlocked confidence they were surprised to discover.
But for every person who is finding never having a period again freeing, there's someone else who's waiting for it to be over, or fighting through the transition process. It doesn't have to be a fight.
Kindra is the first community to truly embrace the journey of menopause — from peri to post. They've created a line of plant-based, estrogen-free essentials designed to alleviate physical and mental menopause discomfort as your body goes through this natural hormonal transition.
They customize a self-care routine for you with their 5-minute onboarding quiz, connecting you with solutions and resources that best fit your journey.
And while some may feel alienated and anxious during this time in their lives, Kindra believes no one should go through menopause alone.
Here's what you need to know:
How can I be sure Kindra's products are for me?
They're for you if you have been dealing with hot flashes, brain fog, fatigue, mood swings, vaginal dryness, trouble sleeping, irregular or infrequent periods. Kindra's science-backed, targeted solutions are absolutely safe, designed with your experience and safety in mind.
Fun Fact: Menopause is technically only one day. It's the day that occurs 12 months after your final period. In the transition years leading up to that date, you're in perimenopause and after that date, you're in postmenopause. Most people experience this change in their 40s-50s, but it may begin earlier or later.
How do they choose ingredients?
Kindra uses a science-backed, clinically-tested approach. They focus on natural, vegan ingredients like adaptogens and botanicals from high-quality sources.
All of their supplements include the super-antioxidant Pycnogenol, also known as French maritime pine bark, whose anti-inflammatory properties have incredible benefits.
Kindra's Daily Vaginal Lotion is formulated to help with vaginal dryness and contains powerhouse ingredients like-
- Niacinamide- helps to restore the lipid barrier of delicate skin, improving the skin's ability to retain moisture
- Vitamin E, Safflower oil, Sunflower Seed Oil & Coconut oil- ultra-hydrating ingredients that work with Niacinamide to aid discomfort and relieve vaginal dryness
Most importantly, all of their products are free of estrogen and progesterone.
What kinds of products does Kindra offer?
Kindra has an informative 5-minute quiz on their website that tailors a product regimen just for you based on where you're at in your menopause journey.
The Holy Grail, according to users, is The Daily Vaginal Lotion & Applicator. Customers call this one a "godsend." It's a lightweight moisturizer made with coconut oil, sunflower seed oil, safflower seed oil, vitamin E, and more than relieves discomfort in intimate areas.
The Aurora Applicator is designed by women to be effective, reusable, and dramatically minimize discomfort to deliver mess-free moisture where you need it most.
The Core Dietary Supplement is key for mitigating the most common concerns associated with the menopause transition, including hot flashes, night sweats, lack of focus, and increased irritability. These powerful ingredients have a host of additional benefits:
- The antioxidant Pycnogenol®, also known as French maritime pine bark, contains properties boasting some amazing benefits including reducing inflammation and boosting brain function.
- Ashwagandha, which helps the body adapt to stress, gently balances hormones and also assists with improving mood and supporting cognitive function.
The powers of Pycnogenol and Ashwagandha create a brain and body boost for a more balanced you.
There's also the Energy Supplement with green tea extract and the Sleep Supplement that has the same multitasking benefits as the Core but adds melatonin to help you get restorative rest.
Who are the people behind Kindra?
Kindra is women-founded and focuses on destigmatizing menopause and providing relief through natural, scientifically developed, and clinically proven products.
No one experiences menopause the same, so Kindra's here to educate you, celebrate you, and help you find comfort and balance on your journey. All of their products are available online and delivered right to your door. No matter what stage of menopause you are currently experiencing, Kindra has tools and resources designed for you to feel your best. Take their quiz to get started.