Now that my baby Theo has turned 8 months old, I’m ready to turn my attention back to me by improving my overall wellness and shedding some of the baby weight I’ve gained.
Being with my baby 24/7 for the past months has been an absolute blessing, but it also has its challenges. I didn’t exercise and constantly snacked on junk food. There were days I didn’t leave my house at all. I gained some pounds, and my joints were stiff and painful from carrying my baby around the house. It was time to get the real me back!
My friend recommended that I introduce bone broth to my diet as it promotes healthy joints, supports the immune system, weight loss and digestion. Swapping out chips and chocolate bars for something healthier sounded like exactly what I needed.
When I clicked through bone broth recipes online, I realized how time-consuming it is to make. I’d need to cook it for at least 12 hours!? I called my friend and thanked her for her thoughtful suggestion, but no this was not for me. She laughed and assured me that I didn’t have to work so hard. She gets her broth from Kettle & Fire.
Ordering bone broth online didn't sound healthy to me. I was sure that it would be packed with artificial flavors and probably has zero nutrients. I couldn't even imagine the awful taste. Still, I decided to check out their website and was pleasantly surprised.
Kettle & Fire uses real bones sourced from 100% grass-fed cattle and organic chicken. Their bone broth is completely free of hormones, antibiotics, and artificial flavors – no GMOs – just organic herbs and vegetables. Not to mention that they simmer their broth for 14+ hours and have a 3rd party test it to ensure the highest nutrient density – I was impressed.
Depending on your health goals, there's even an option on their website that helps with your broth selection. Their flavors sounded so healthy and unique, I wanted to try them all. Kettle & Fire’s Weight Loss recommendations include:
- 100% Grass-fed Beef Bone Broth
- Chicken Bone Broth
- Mushroom Chicken Bone Broth
- Turmeric Ginger Chicken Bone Broth
- Coconut Curry & Lime Chicken Bone Broth
- Lemongrass Ginger Beef Bone Broth
The ordering process was super simple, and my broth arrived right on time. I love the sustainable packaging and how easy it is to prepare. I simply heat it in a mug and it’s ready to drink!
The aroma of their Mushroom Chicken Bone Broth is mouthwatering. I’ll never forget the first spoon. I just couldn’t get enough of that rich and flavorful taste – sooo yummy!
Kettle & Fire has a shelf life of 2 years, so you can stock up without worrying about it going bad. There are tons of ideas about how to incorporate the broth into your diet. Some people like to drink their broth in the morning and others mix it into their favorite recipes. I like mine as a separate dish for lunch or dinner.
Their broth keeps me satiated between meals which helped me reach my weight loss goals. I also feel more energized and healthier overall! $7.99 for 16oz isn’t bad at all, plus, if you subscribe, you save! Each carton has 2 servings.
If you're looking to improve your wellness or you’re simply looking for a convenient meal that’s healthy and tastes good, give Kettle & Fire a try. You won't regret it!