When it comes to diets, let me admit that I’ve tried most of them… I went vegan for a bit, did the viral Tik Tok spoonful of coffee in a cup of hot water with a dash of lemon juice... But nothing has worked or been easy to stick to.
The one diet I’ve been curious about is Keto; it seemed like the lifestyle change I’d been looking for, but it always seemed like a challenge. It's a high-fat, low-carb focus that has been linked to better brain health, lower cholesterol, and weight loss.
My friends have been doing well on the Keto diet, and when I asked for tips, they said I had to start with Factor. It’s a meal kit that delivers fully-prepared, gourmet meals directly to my door. Their keto meals feature high-fat, low-carb recipes that contain 60-90% fat, 20-35% protein, and 5-15% carbs.
So, I decided to give Factor a try and sign up! Here’s three ways Factor is helping me stick to Keto.
I was hesitant about meal kits because I thought they would be too repetitive, but that isn’t the case with Factor. They have a wide range of cuisines that cater to different diets and have 11 mouth-watering keto recipes packed with superfoods, fruits, and vegetables every week. You can try exciting meals like Jalapeño-Lime-Cheddar Chicken with Spicy Cilantro Cauliflower "Rice" or Italian Ground Beef & Marinara Bowl with Ricotta & Pesto Zucchini. My favorite has to be the Creamy Parmesan Chicken with Roasted Broccoli & Tomatoes.
The best part about Factor is that everything is fresh. Registered dieticians handpick every ingredient that goes into their meals, ensuring every recipe is packed with science-backed nutrition; you get to skip checking all the produce at the grocery store! Plus, there is no prepping or chopping. Every meal arrives fully prepared and ready to heat and eat in minutes using the oven or microwave.
I have complete trust in Factor to help with my new Keto diet. All their meals are free of hormones, antibiotics, gluten, refined sugars, and GMOs. Their meals start at $11 and I can order 4, 6, 8, 12, or 18 meals a week - whatever works for my lifestyle. Plus, there is no commitment - I can skip a week, pause or cancel whenever I need.
Factor has a lot of additional add-ones like juices and nutrition-dense cheesecakes to help for snacks and cravings
Factor has been a game-changer, I could never have done keto this well without their guidance. I will definitely be sticking with Factor for all my meals (even sharing some with my friends). If you are looking to get into a new Keto lifestyle then Factor is your guide.
Our friends at Factor_ are extending a special offer to our readers! Follow this link to get $120 off your order.