Having a healthy sleep routine went out the window for lots of people when lockdowns hit, and many have been trying to get back on track ever since. The number of people suffering from insomnia has been increasing, rising from 14.6% to a whopping 20%*.
There are a lot of factors that contribute to how we sleep, and devices like the Hatch Restore are designed to help us get into a naturally healthy sleep cycle. Hatch Restore has been causing quite a buzz online after receiving thousands of 5 star reviews and being listed as one of Time Magazines "Best Inventions of 2020".
We wanted to investigate the Hatch Restore to see if it lives up to the hype, and if it can really help us find a better sleep routine. Here's what we found:
The Hatch Restore's Natural Sunrise Alarm allows you to wake up gently by mimicking a natural sunrise. This allows you to wake up naturally and feel refreshed, no snooze buttons needed. You can set your wake-up time, alarm sound (such as ocean waves), and sunrise color.
"I tried three other sunrise clocks before finding this one. They were impossible to program and not reliable. I love the app that Hatch has. It makes everything so much easier. I love the different options for sleep, relaxation, meditation. I use all of them. It costs a little more than the others but it's totally worth it to me." - Cheri L.
With Hatch Restore, you can choose different meditations and sleep stories to listen to which helps you relax and wind down before bed, fall asleep, and stay asleep. The Hatch Restore App allows you to pick when you want to fall asleep, how long you want to meditate, and what time you need to be woken up. It's super easy to use and set up.
"This is amazing. I don't have a single negative thing to say about this product. It helps me wind down and fall asleep and gently wakes me up. Best sleep I've gotten in a long time. Thank you Hatch!" - Randi P.
Hatch has tons of sleep sounds like white noise that are great not just for falling asleep but staying asleep the entire night. They help you relax and stop your mind from racing when you're trying to sleep. Not to mention, Hatch offers a six-month free subscription to Hatch Premium, which gives you access to an entire library of sleep sounds and stories.
"I never realized how poor my sleep was until I started using my hatch. The pink noise playing while I sleep cuts out noise from my cat, wind and roommates who are night owls. I find myself waking up before the alarm even sounds because I actually feel well rested. I also noticed that I wake up way less during the night and when I do I'm lulled back to sleep." - Frankie T.
With the Hatch Restore, you can set it to the hue you like for your reading light and also customize the time. So even if you fall asleep while reading, the reading light automatically turns off.
"I love being able to set up a dedicated bedtime routine that includes reading and meditation - two activities that help me relax and unwind. Waking up to a beautiful "sunrise" and the sound of waves gently crashing into each other is a plus. Highly recommended!" - Antoinette
With Hatch Restore, you get unlimited access to meditation routines during your free trial, so you can find the ones that will work the best for you.
"An all-in-one bedside sleep aid and reading light that emits soothing white noise or guided meditations to help ease you toward dreamland. When it's time to wake up, the Restore glows with a simulated sunrise to gently nudge you awake; mellow alarm sounds are optional." - Time Magazine
After reading many glowing reviews and trying the Hatch Restore out ourselves, we can confirm that it is worth the hype. It has so many great features to help anyone who struggles with falling asleep and staying asleep. If you're one of those people, check out Hatch Restore. You won't regret it!