7 Shocking Ways Screen Time Is Hurting Your Child’s Health (And How to Fix It)
Did you know the average child now spends nearly seven hours a day in front of a screen? For younger kids, that’s time taken away from imaginative play, reading, and building essential social and learning skills. Teachers are reporting more behavior issues in the classroom, and many parents worry their children are falling behind in their development.
While devices can certainly be entertaining (and sometimes a lifesaver for busy parents), too much screen time can have lasting effects.
In this FAQ, we’ll look at the real risks of excessive screen time and explore screen-free alternatives — like the Toniebox 2, which encourages storytelling, creativity, and learning while keeping kids happily entertained.
1. How much screen time is too much for children?
The American Academy of Pediatrics recommends limiting screen time to one hour per day for children aged 2 to 5, and no more than two hours for older children. However, many children exceed these guidelines, averaging up to seven hours of daily screen time in Western countries.
2. How does screen time affect a child’s development?
Too much screen time can overstimulate young brains, leading to shorter attention spans, difficulty focusing, and even addiction-like behaviors. Children may also struggle with peer relationships, emotional regulation, and imaginative play — all of which are key for healthy development.
3. How does screen time impact physical health?
Excessive use of screens is linked to sleep disruptions, poor posture, eye strain, and unhealthy weight gain from sedentary habits. Over time, these issues can affect both a child’s growth and overall well-being.
4. Is there a way to reduce screen time while still providing entertainment for children?
Yes! The Toniebox 2 is an excellent way to reduce screen time while still offering engaging and educational entertainment. Soft, squishy and completely portable, the Toniebox 2 comes to life with Tonies — hand-painted, collectible figurines from your children’s favourite stories, such as Cars, Frozen, Paw Patrol and Paddington Bear.
The Toniebox 2 comes with Tonieplay, for ages 3+, a hands-on disc that lets kids choose their own story paths, play games, and explore with ease. These interactive stories boost imagination, memory, and independent thinking with fun, screen-free experiences. Its simple controls mean children can play independently and safely.
At night, it doubles as a calming sleep companion with a built-in nightlight and sleep timer, creating a soft, dimmable glow perfect for bedtime. In the morning, the gentle sunrise alarm gradually brightens to ease kids into their day — no jarring sounds, just a smooth start.
They offer a wide range of content, from stories and songs to educational material, all in a creative, hands-on format. By providing screen-free entertainment, Tonies helps foster learning and imagination, offering a fun and safe alternative to traditional screens.
5. Do children actually enjoy the Toniebox 2?
Kids love the Toniebox 2! It’s a lasting treasure that offers enchanting, educational fun. Did we mention that the Toniebox 2 will grow along with your kids? For fresh stories, simply swap out the Tonies — each can be purchased individually. And for more advanced play, the interactive discs and controller will keep older kids engaged. This truly is a gift that keeps on giving.
Conclusion
While screens have become integral to modern life, it’s important to recognise the risks of excessive screen time. By setting limits and incorporating alternatives — like the Toniebox 2 — you can help your child grow in a healthier, more balanced environment.
Save up to £29.93 when you buy a Toniebox 2 and up to 7 Tonies!*
Source: https://www.netivei-reshet.org/en/node/76
*Some Tonies may not be included in bundle promotions in order to maintain fair pricing and ensure you always get the best possible value.